The bush in front of my house looked incredibly tall and messy. I have been reluctant to trim the bush because I have seen bees flying around and out of it. I took advantage of today’s misty and wet morning to trim the bush and allow the sun light come into the house.
I also ran about 3.7 miles and did body weight training at a playground before working in my yard. Exercising helps me release my adrenaline, which gets me pumped before doing housework.
Body Weight Training:
- Front & side kicks: 2 x 15 each leg
- Pull-ups: 5 x 10 (normal & close grip)
- Push-ups: 3 x 30 (wide, normal, & close grip)
- Front, side, & backward lunges: 1 x 15 steps each leg
- Dips (on a pull-up bar): 2 x 15
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