Finishing a workout session early in the morning makes me feel productive before going to work. Also, a healthy breakfast after my workout gets me ready to face the world. I ran about 4.7 miles this morning, a little shorter than I intended. My time was 39:45.
The temperature, low 60’s, was perfect for running in the morning.
Breakfast #2: Jersey strawberries with yogurt, mixed nuts, and milled flaxseed.
What makes you feel productive in the morning before going to work or school?
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