One of my best friends, Matt, came down to Jersey to visit me last weekend. To ensure we have a proper meal before an eventful day, I whipped up a simple breakfast meal for both of us.

Guinea Pig Menu:

• Asparagus frittata with lightly salted organic goat cheese
• Stove simmered steel cut oats with milk and fruits
• Irving Farm Coffee

Breakfast of Champions!

Real man eats breakfast.

Good seeing you Matt.