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Smart Food

May 8th, 2008 · 1 Comment ·

Trying exotic food has always been my hobby; I pan-fried the lamb brain, which I got from my butchering lamb class, last night for dinner. While some of the images may have already grossed you out, I still can’t get over the creamy and soft texture of the brain. Making a delicious brain dish is all about adding the flavors: salty, sweet, and acidic. First, I caramelized shallots and sautéed sweet peas with balsamic vinegar, then I sautéed garlic and capers; they provided all the essential flavors to make the brain tasty. For the brain, I poached it for 30 seconds in vegetables stock, made with half of an onion and a few stalks of scallion. I coated the poached brain with all-purpose flour before pan-frying each side for 3 minutes. (If you have been reading my entry until point, I salute you.) Besides adding proper flavors, a great tasting brain needs to be crispy outside to balance the creamy texture inside. Lamb brain has definitely made onto Guinea Pig’s casual dining menu.

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Fresh brain needs to be stored in milk. This brain was kept in my organic milk for 24 hours before I turned it into dinner.

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If I didn’t tell you this was fried lamb brain, what would you have though it was? Looks like grilled chicken!

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Sautéed vegetables with pan-fried lamb brain, and a touch of white wine vinegar at the end to lift the overall flavor of the dish.

That is pretty!

Tags: Diet

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