Stretch cord squat helps you build leg strength and core stability.
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The Sweaty Guinea Pig is a diet and exercise blog maintained by Reggie Soang.
1 response so far ↓
Pamela // Dec 20, 2008 at 11:03 am
Thanks. I was looking for some clues to using the stretch cords I have bought to keep up exercise while travelling.
Pamela
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