One of my good friends, Peter, has created a “point system” to keep himself productive in the 2008. He awards himself points for making lunch and dinner, going to the gym, reading a book within a time frame, or subtracts points for skipping workouts, not eating healthy regularly, etc. Peter has a goal to score a certain amount of points by end of the year. For those of you who is actively seeking for motivation to have an active lifestyle, “point system” is a great tool to record your progress.